The Trager® Approach
with Jane Biggio

The Trager® Approach is a form of healing movement that is done with the client resting on a padded table. Clients can remain fully clothed if they prefer, and are always covered by sheets and a blanket. A session typically lasts 60-90 minutes. Sessions can be received at the T. Murray Wellness Center.

The Trager® movement is very simple, gentle, and profoundly effective at promoting the release of tension and pain, thus making room for feelings of peace.

Jane's clients share a variety of the following experiences when asked what they are noticing in their bodies after a session:

• A deep sense of peace and contentment
• Revelations about their lives that feels spiritual
• A greater awareness of what is happening in their bodies
• Relief from the intense emotional pain that comes with depression
• Ability to feel energy moving around and through their bodies with descriptions such as humming, buzzing, vibrating, sounds, colors, memories, visions, etc.

Jane's regular clients include people looking for support in their lives for many reasons, including some of the following;

• Parkinson's Disease
• Cerebral Palsy
• Clinical depression
• Chronic back pain
• Maintaining intention while on a spiritual path

For more information about The Trager® Approach and the T. Murray Wellness Center please visit the following websites; www.trager-us.org
www.tmurraywellnesscenter.com